Baby Fever
Astrid Burke and Trey Jones are preparing for the unpreparable -- a baby! Each week we cover topics related to fertility, preconception planning, pregnancy, and, eventually, raising a real live human. Join us as we interview parents and experts, share what we learn along the way, discover what’s helpful and what’s not so helpful, and talk baby fever.
Baby Fever
Preconception Care Check-In
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Astrid Burke & Trey Jones
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Episode 29
It's been about 8 months since we started our preconception journey, so this week we're getting honest with ourselves and each other about how it's been going so far. We revisit the topics of mental health, movement and exercise, and diet and nutrition discussed in Episode 2 "Preconception Care," and check in about how well we've been preparing for pregnancy.